Black Beans
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Please hurry! Only 7 left in stock
Vendor:
Whole Food Earth®
SKU:
5056351407260
Categories:
Availability:
In Stock
Product Type:
Beans & Pulses
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What Is Black Beans?
Black beans, also known as turtle beans because of their hard shell-like appearance, are classified as legumes. The beans are actually the edible seeds of the legume plant.
The strong antioxidant properties of black turtle beans are largely attributable to their high concentration of anthocyanins such as delphinidin, petunidin, and malvidin. The overall anthocyanin content of black beans is estimated to be around 214 milligrams per 100 grams!
Why Should I Get Black Beans ?
Black Beans have a low glycaemic index (30), meaning they're slowly absorbed into your blood stream, helping to prevent blood sugar spikes that things like white rice and white bread can cause.
This slow absorption also means that these beans will keep you fuller for longer, making them a noteworthy tool for controlling your weight.
Like other legumes such as peanuts, peas and lentils, black beans are also prized for their high protein, fibre and mineral content.
Instructions For Use:
Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non-resealable packaging)
What's In My Black Beans ?
Ingredients: Black Beans
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Argentina
| Typical Values | Per 100g |
| Energy | 1425kj / 341kcal |
| Protein | 21.6g |
| Fat | 1.42g |
| - Of Which Saturates | 0.366g |
| Carbohydrates | 62.36g |
| - Of Which Sugars | 2.12g |
| Salt | 0.06g |
| Fibre | 15.5g |
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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