Organic Chickpeas
- £5.70
- £5.70
- Unit price
- per
Please hurry! Only 4 left in stock
Vendor:
Whole Food Earth®
SKU:
5060470140540
Categories:
Eco Friendly Products, Organic,
Availability:
In Stock
Product Type:
Nuts & Seeds
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What Are Organic Chickpeas?
Originally cultivated in the Mediterranean and the Middle East, chickpeas, also known as garbanzo beans, have spread their culinary influence to areas all over the world.
They are featured prominently in Italian, Greek, Indian, Middle Eastern, Spanish and Portuguese cuisine. Though the most common type of chickpea appears round and beige, other varieties include colours such as black, green, and red.
Why Should I Get Organic Chickpeas?
Like other legumes such as beans, peas and lentils, chickpeas are prized for their high protein and fibre content, and also contain several key vitamins and minerals known to benefit human health. A portion of chickpeas will enrich your body with vitamins A, B1, B2, B3, C, D, E, iron, phosphorus, zinc, manganese, potassium, calcium and magnesium.
Chickpeas have a rich nutritional value, great energy potential and are gifted with simplicity at the centre of their preparation. As such they are an especially suitable meat substitute. Highly recommended for vegetarians and vegans as Chickpeas are, 25% protein - among them lysine and threonine, 60% carbohydrates and 5% beneficial fats.
Instructions For Use:
Chickpeas are high in protein & rich source of fibre. To Cook: Soak in water overnight, Drain and rinse. Add to a pan. Cover with water and boil for 20-25 minutes for firmer beans of 40-45 minutes for softer beans. Great in curries and are the main ingredient for making hummus and falafels
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non resealable packaging)
What's In My Organic Chickpeas?
Ingredients: Organic Chickpeas
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Turkey
| Typical Values | Per 100g |
| Energy | 320kcal / 1355kJ |
| Protein | 21.3 g |
| Fat | 5.4 g |
| - Of Which Saturates | 0.5 g |
| Carbohydrates | 49.6 g |
| - Of Which Sugars | 2.6 g |
| Salt | 0.098 g |
| Fibre | 0 g |
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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